Our service is delivered free from the social distractions that have become the trademark of the fitness industry. This commitment to time efficiency and concentration of effort provides our clientele with real results.

NEW CLIENTS 10 SESSION PACKAGE $60 A SESSION
Being a personal trainer at Trained is a lifestyle: you expect us to be in and stay in shape, for us to learn as much as we can about exercise, and to act as a role model for our clients. Every training program addresses flexibility, endurance and strength development, providing each client with a well-rounded regimen structured to meet his or her goals. Our trainers are experienced and ready to make each experience unique and rewarding. Our training staff specializes in providing you a safe exercise routine, sport specific training, and a new commitment to a healthy body.

NEW CLIENTS TRYPACK ONE 30MIN PT PLUS ANY 3 CLASSES OF YOUR CHOICE $50

We are a free weights equipped strength and conditioning exercise facility. We offer private training for any of the programs you see on our website, and uniquely customized each workout for each client. We believe in educating the client in exercise physiology and safety--not just leading a routine, but providing educated fitness. Our prices are upfront and fair, get the results you've been waiting for: We pride ourselves with always satisfiying our clients